For the past 4 months, I have been planning, producing, developing and creating a professional Meditation CD. During this time, I’ve found real scientific proof from well known schools such as Harvard University that Meditation can literally grow grey matter in areas of the brain associated with happiness and well being.
With this in mind, I’ve created 4 meditations that support good health and happiness.
Welcome to Meditation introduces you to the wonderous benefits of this sacred and holy practice. Meditation has been proven over and over with studies from well established schools like Harvard University to grow grey matter in the part of the brain associated with memory, learning, empathy, reduced stress and countless others.
To find my CD visit the link below. Thank you all for the support I’ve received these past 4 months. I love you all!