Welcome to Meditation introduces you to the wonderous benefits of this sacred and holy practice. Meditation has been proven over and over with studies from well established schools like Harvard University to grow grey matter in the part of the brain associated with memory, learning, empathy, reduced stress and countless others.
Recently, Shantastic Shine and myself were interviewed by Scott Golden of the Power of Perception Radio Network. We discussed Project Bring Me to Life, my experiences traveling across the United States with ZERO dollars in my pocket, using meditation therapy as an alternative form of medicine and much more.
Don’t forget to follow Power of Perception on Twitter @poperception.
What a beautiful day today eh?
I just wanted to tell you from my heart to yours, that life is a great adventure. Our emotions, feelings, senses, pains, everything that comes with being human is part of this great adventure. It has it’s ups and downs, but when it comes down to it, being able to experience these ups and downs is wonderful.
Why is it wonderful? Well it gives us wisdom. With experience comes wisdom.
“The only source of knowledge is experience.” – Albert Einstein.
“Experience is the teacher of all things.” – Julius Caesar
“Experience: that most brutal of teachers. But you learn, my God do you learn.” – C. S. Lewis
I am sure that this last quote will resonate quite deeply with all who reads this. It is not easy being a human living in a world like the one we do. But we’re doing it and we are getting much stronger because of it.
No matter what experience you are having right now, just be open to it without any judgments or preconceived notions of how it SHOULD be. Take where you are in life right now and begin to steer your ship in the direction you would like to take it.
Blessings to you all on your journeys. May the stars watch over you.
Gratitude can be used to transmute negative emotions or feelings. It is a powerful tool for creating an abundant life in love, health, wealth and all other good things. In this video I give you three tips to be more grateful everday of your life.